Psalm 46 is referred to by the title “God Our Refuge.” It begins with the phrase “God is our refuge and strength a very present help in trouble.” Martin Luther used this Psalm as a basis for the hymn “A Mighty Fortress is our God.” Personalize that beautiful hymn to “God is my fortress, my help.” Then at verse 10 come the words, “Be still and know that I am God.” Be encouraged today to know that you do not have to do it alone.  God is there for you as a refuge and strength. Recognize that He is your helper in times of trouble. Then be still before the Lord and thank Him for who He is.  Experience the calm that only He gives.